CONSUMER HOW-TO
How to Use Your AirPhysio - Step by Step
A simple daily routine for new users.
Getting Started
Sit up straight in a comfortable chair. Take a normal breath in - a little deeper than usual - and hold it for 2 to 3 seconds.
The Technique
- Place the device in your mouth and seal your lips around the mouthpiece.
- Breathe out through the device at a steady, moderate pace for 3 to 4 seconds. You should feel it vibrate.
- Tilt the device up or down slightly to find the strongest vibration.
- Repeat for about 5 to 10 breaths.
How Often
Use it about 2 to 3 times a day, or as advised by your healthcare practitioner. Many people use it morning and evening, and before exercise.
Tips
If you feel dizzy, rest and breathe normally for a minute. Clear any loosened mucus with a gentle cough or huff. Clean the device regularly (see the cleaning guide).
Important
Do not use during a severe breathing attack. Follow your asthma or COPD action plan and your practitioner's advice.
[REVIEW NEEDED BY: treating practitioner - individual technique and frequency]
Next step Ask your pharmacist, or buy online. Available at pharmacies, on Takealot, and at airphysio.co.za. AirPhysio - breathe better, naturally.
Get AirPhysio® — R945 incl. 15% VAT
Drug-free airway clearance. Fulfilled by the official SA store.
This platform records measurements taken by your health practitioner and readings you self-report. It does not diagnose or treat any condition. AirPhysio® is a trademark of its manufacturer; claims are limited to airway clearance and lung-expansion support. Items requiring specialist confirmation are marked for review before external use.